Nicolas Reichenbach 10:09 row
2,305m
Meters
10:09.2
Time
2:12.1
Pace
138
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 161 |
January 31, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,305m | 2:12.1 | 152 | 821 | 23 | 148 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 139 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 154 |
| 10:09.2 | 31m | 2:28.3 | 107 | 668 | 13 | 153 |
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