Nicolas Reichenbach 23:05 row
5,039m
Meters
23:05.9
Time
2:17.5
Pace
292
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 139 |
January 31, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,039m | 2:17.5 | 135 | 763 | 26 | 147 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 140 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 147 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 148 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 151 |
| 23:05.9 | 708m | 2:11.2 | 155 | 832 | 29 | 153 |
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Workout Graph
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