Nicolas Reichenbach 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 159 |
February 02, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 24 | 153 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 140 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 147 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 155 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 158 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 165 |
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Workout Graph
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