Nicolas Reichenbach 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
381
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 146 |
February 05, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 21 | 144 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 22 | 140 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 21 | 142 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | 151 |
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Workout Graph
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