Nicolas Reichenbach 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
February 08, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 25 | 148 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 135 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 146 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 151 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 154 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 156 |