Nicolas Reichenbach 1:16:11 row
17,023
Meters
1:16:11.6
Time
2:14.2
Pace
1006
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 2118 |
| Drag Factor | 149 |
February 11, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:11.6 | 17,023 | 2:14.2 | 145 | 792 | 1006 | 27 | 148 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 26 | 136 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 756 | 126 | 28 | 142 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 780 | 130 | 28 | 145 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 28 | 149 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 28 | 149 |
| 1:00:00.0 | 2,273 | 2:11.9 | 152 | 822 | 137 | 28 | 155 |
| 1:10:00.0 | 2,300 | 2:10.4 | 158 | 834 | 139 | 27 | 156 |
| 1:16:11.6 | 1,428 | 2:10.1 | 159 | 842 | 87 | 26 | 158 |
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Workout Graph
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Valentine Challenge