Nicolas Reichenbach 31:56 row
7,018m
Meters
31:56.8
Time
2:16.5
Pace
411
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 137 |
July 24, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.8 | 7,018m | 2:16.5 | 137 | 772 | 24 | 157 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 155 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 171 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 156 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 157 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 156 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 153 |
| 31:56.8 | 381m | 2:33.2 | 97 | 634 | 20 | 155 |
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Workout Graph
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