Nicolas Reichenbach 15:39 row
3,518m
Meters
15:39.5
Time
2:13.5
Pace
208
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 128 |
January 08, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.5 | 3,518m | 2:13.5 | 147 | 805 | 24 | 165 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 162 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 163 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 167 |
| 15:39.5 | 144m | 2:17.1 | 136 | 766 | 20 | 168 |
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Workout Graph
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