Nicolas Reichenbach 1:00:06 row
12,704m
Meters
1:00:06.8
Time
2:21.9
Pace
717
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 1656 |
| Drag Factor | 144 |
February 10, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,704m | 2:21.9 | 122 | 721 | 27 | 150 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 135 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 140 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 144 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 145 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 146 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 153 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 151 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 149 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 154 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 156 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 155 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 165 |
| 1:00:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 165 |
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Workout Graph
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