Nicolas Reichenbach v10:00/1:00r...6 row

6,460m

Meters

29:00.0

Time

2:14.6

Pace

385

Calories

157

Heart Rate

Rest Distance1,209m
Rest Time7:00.0
Overall Distance7,669m
Overall Time36:00.0
Average Watts143
Calories Per Hour793
Stroke Rate27
Stroke Count945
Drag Factor149

February 26, 2024 18:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,460m 2:14.6 143 793 27 157
10:00.0 2,138m 2:20.3 127 736 26 146
r: 1:00 154m
5:00.0 1,153m 2:10.0 159 847 28 156
r: 2:00 358m
4:00.0 934m 2:08.4 165 867 28 158
r: 2:00 364m
3:00.0 721m 2:04.8 180 919 33 164
r: 2:00 333m
2:00.0 508m 1:58.1 212 1031 34 168
5:00.0 1,008m 2:28.8 106 665 25 153
r1,209m

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