Nicolas Reichenbach 45:41 row
10,018m
Meters
45:41.2
Time
2:16.8
Pace
581
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 154 |
April 21, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.2 | 10,018m | 2:16.8 | 137 | 770 | 26 | 158 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 139 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 151 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 154 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 158 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 160 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 162 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 160 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 163 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 167 |
| 45:41.2 | 154m | 2:13.7 | 146 | 803 | 28 | 169 |
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Workout Graph
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