Sebastian Wachtel 30:49 BikeErg
15,023
Meters
30:49.6
Time
2:03.1
Pace
417
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 78 |
| Revolution Count | 2438 |
| Power/kg | 2.53 |
| Drag Factor | 78 |
June 30, 2025 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:49.6 | 15,023 | 2:03.1 | 188 | 811 | 417 | 78 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 876 | 73 | 77 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 984 | 82 | 80 |
| 15:00.0 | 2,485 | 2:00.7 | 199 | 996 | 83 | 79 |
| 20:00.0 | 2,453 | 2:02.2 | 191 | 960 | 80 | 80 |
| 25:00.0 | 2,440 | 2:02.9 | 188 | 204 | 17 | 79 |
| 30:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 80 |
| 30:49.6 | 338 | 2:26.7 | 111 | 681 | 0 | 68 |
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Workout Graph
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