Sebastian Wachtel 20:04 BikeErg
8,428
Meters
20:04.8
Time
2:22.9
Pace
239
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 76 |
| Revolution Count | 1547 |
| Power/kg | 1.62 |
| Drag Factor | 55 |
July 09, 2025 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.8 | 8,428 | 2:22.9 | 120 | 712 | 239 | 76 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 56 | 74 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 77 |
| 15:00.0 | 2,100 | 2:22.8 | 120 | 713 | 60 | 77 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 766 | 64 | 80 |
| 20:04.8 | 26 | 3:04.6 | 56 | 491 | 0 | 63 |
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Workout Graph
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