Sebastian Wachtel 42:15 BikeErg
20,310
Meters
42:15.6
Time
2:04.8
Pace
651
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 83 |
| Revolution Count | 3530 |
| Power/kg | 2.43 |
| Drag Factor | 64 |
July 10, 2025 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:15.6 | 20,310 | 2:04.8 | 180 | 919 | 651 | 83 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 784 | 66 | 77 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 74 | 82 |
| 15:00.0 | 2,389 | 2:05.5 | 177 | 908 | 76 | 83 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 85 |
| 25:00.0 | 2,440 | 2:02.9 | 188 | 948 | 79 | 85 |
| 30:00.0 | 2,472 | 2:01.3 | 196 | 973 | 81 | 86 |
| 35:00.0 | 2,459 | 2:02.0 | 193 | 963 | 80 | 86 |
| 40:00.0 | 2,483 | 2:00.8 | 198 | 982 | 82 | 86 |
| 42:15.6 | 1,057 | 2:08.2 | 166 | 870 | 34 | 83 |
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Workout Graph
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