Sebastian Wachtel 30:54 BikeErg
14,427
Meters
30:54.3
Time
2:08.5
Pace
459
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 81 |
| Revolution Count | 2530 |
| Power/kg | 2.22 |
| Drag Factor | 63 |
July 13, 2025 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:54.3 | 14,427 | 2:08.5 | 165 | 867 | 459 | 81 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 64 | 77 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 72 | 83 |
| 15:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 84 |
| 20:00.0 | 2,429 | 2:03.5 | 186 | 939 | 79 | 85 |
| 25:00.0 | 2,398 | 2:05.1 | 179 | 915 | 76 | 84 |
| 30:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 91 | 90 |
| 30:54.3 | 80 | 11:18.7 | 1 | 303 | 0 | 14 |
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Workout Graph
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