Sebastian Wachtel 42:53 row
10,011m
Meters
42:53.0
Time
2:08.5
Pace
618
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 149 |
December 07, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.0 | 10,011m | 2:08.5 | 165 | 867 | 26 | 152 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 126 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 138 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 150 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 161 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 157 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 161 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 158 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 175 |
| 42:53.0 | 609m | 2:22.0 | 122 | 720 | 25 | 145 |
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Workout Graph
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