Sebastian Wachtel 43:13 row
10,015m
Meters
43:13.4
Time
2:09.4
Pace
612
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 141 |
December 20, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.4 | 10,015m | 2:09.4 | 161 | 854 | 26 | 156 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 143 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 147 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 155 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 153 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 157 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 162 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 161 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 173 |
| 43:13.4 | 744m | 2:09.9 | 159 | 848 | 27 | 161 |
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Workout Graph
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