Sebastian Wachtel 1:00:04 row
13,525m
Meters
1:00:04.1
Time
2:13.2
Pace
805
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 159 |
December 23, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,525m | 2:13.2 | 148 | 809 | 26 | 130 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 103 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 117 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 125 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 130 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 132 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 134 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 139 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 136 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 142 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 133 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 146 |
| 1:00:04.1 | 1,126m | 2:15.0 | 142 | 789 | 27 | 129 |
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Workout Graph
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