Sebastian Wachtel 30:02 row
6,573m
Meters
30:02.1
Time
2:17.0
Pace
389
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 139 |
January 02, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,573m | 2:17.0 | 136 | 767 | 22 | 132 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | 101 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 117 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 131 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 140 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 147 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 145 |
| 30:02.1 | 2m | 8:45.0 | 2 | 308 | 0 | 144 |
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Workout Graph
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