Sebastian Wachtel 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 137 |
January 09, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 26 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 27 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 26 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 26 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 27 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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