Sebastian Wachtel 43:46 row
10,138m
Meters
43:46.6
Time
2:09.5
Pace
619
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 137 |
January 15, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.6 | 10,138m | 2:09.5 | 161 | 854 | 25 | 143 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 126 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 142 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 145 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 144 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 144 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 156 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 158 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 158 |
| 43:46.6 | 869m | 2:10.3 | 158 | 843 | 26 | 118 |
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Workout Graph
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