Sebastian Wachtel 11:53 row

2,875m

Meters

11:53.2

Time

2:04.0

Pace

184

Calories

154

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate25
Stroke Count302
Drag Factor135

January 17, 2023 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:53.2 2,875m 2:04.0 183 931 25 154
5:00.0 1,165m 2:08.7 164 864 25 145
10:00.0 1,260m 1:59.0 207 1013 26 166
11:53.2 451m 2:05.4 177 909 24 153

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Workout Graph

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