Sebastian Wachtel 1:00:01 row
14,044m
Meters
1:00:01.3
Time
2:08.2
Pace
865
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 141 |
January 22, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 14,044m | 2:08.2 | 166 | 871 | 25 | 143 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 124 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 131 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 142 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 143 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 135 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 142 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 140 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 149 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 142 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 155 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 158 |
| 1:00:01.3 | 1,216m | 2:03.8 | 184 | 933 | 27 | 157 |
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Workout Graph
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