Sebastian Wachtel 5:03 row
1,122m
Meters
5:03.6
Time
2:15.2
Pace
65
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 144 |
January 23, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,122m | 2:15.2 | 141 | 786 | 24 | 129 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 130 |
| 5:03.6 | 10m | 3:00.0 | 60 | 506 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.