Sebastian Wachtel 20:23 row
5,016m
Meters
20:23.4
Time
2:01.9
Pace
325
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 131 |
January 27, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.4 | 5,016m | 2:01.9 | 193 | 964 | 25 | 159 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 142 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 152 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 160 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 171 |
| 20:23.4 | 96m | 2:01.8 | 193 | 965 | 24 | 172 |
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Workout Graph
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