Sebastian Wachtel 16:18 row
4,009m
Meters
16:18.6
Time
2:02.0
Pace
260
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 130 |
January 31, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.6 | 4,009m | 2:02.0 | 193 | 962 | 25 | 147 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 131 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 133 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 160 |
| 16:18.6 | 335m | 1:57.3 | 217 | 1046 | 26 | 164 |
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Workout Graph
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