Sebastian Wachtel 1:00:04 row
14,344m
Meters
1:00:04.3
Time
2:05.6
Pace
985
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1594 |
| Drag Factor | 130 |
February 03, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 14,344m | 2:05.6 | 176 | 907 | 26 | 149 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 123 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 133 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 136 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 139 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 149 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 147 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 146 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 162 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 154 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 160 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 158 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 167 |
| 1:00:04.3 | 1m | 35:50.0 | 0 | 300 | 0 | 166 |
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Workout Graph
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