Sebastian Wachtel 20:36 row
5,015m
Meters
20:36.1
Time
2:03.2
Pace
323
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 133 |
February 09, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 5,015m | 2:03.2 | 187 | 943 | 24 | 142 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 132 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 142 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 143 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 149 |
| 20:36.1 | 144m | 2:05.3 | 178 | 911 | 22 | 145 |
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Workout Graph
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