Sebastian Wachtel 25:19 row
5,978m
Meters
25:19.9
Time
2:07.1
Pace
371
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 127 |
February 24, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.9 | 5,978m | 2:07.1 | 170 | 886 | 23 | 143 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 137 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 143 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 139 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 145 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 150 |
| 25:19.9 | 64m | 2:35.4 | 93 | 620 | 18 | 149 |
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Workout Graph
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