Sebastian Wachtel 21:05 row
5,014m
Meters
21:05.8
Time
2:06.2
Pace
314
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
March 14, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.8 | 5,014m | 2:06.2 | 174 | 898 | 23 | 140 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 121 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 139 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 144 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 151 |
| 21:05.8 | 258m | 2:07.5 | 169 | 880 | 23 | 147 |
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Workout Graph
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