Sebastian Wachtel 20:02 row
4,733m
Meters
20:02.4
Time
2:07.0
Pace
295
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
March 23, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,733m | 2:07.0 | 171 | 887 | 24 | 141 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 120 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 143 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 145 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 151 |
| 20:02.4 | 5m | 4:00.0 | 25 | 387 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.