Sebastian Wachtel 41:35 row
10,009m
Meters
41:35.2
Time
2:04.6
Pace
635
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
March 27, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.2 | 10,009m | 2:04.6 | 181 | 921 | 24 | 151 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 128 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 139 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 147 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 157 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 154 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 157 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 151 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 162 |
| 41:35.2 | 398m | 1:59.5 | 205 | 1004 | 25 | 165 |
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Workout Graph
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