Sebastian Wachtel 16:12 row
3,854m
Meters
16:12.3
Time
2:06.1
Pace
241
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 132 |
April 08, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.3 | 3,854m | 2:06.1 | 174 | 900 | 24 | 133 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 130 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 137 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | |
| 16:12.3 | 287m | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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