Sebastian Wachtel v2:00/1:00r...1 row
428m
Meters
2:00.0
Time
2:20.1
Pace
24
Calories
120
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 495m |
| Overall Time | 3:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 121 |
July 09, 2023 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 120 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 120 | |
| r: 1:00 | 67m | ||||||
| r67m |
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Workout Graph
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v2:00/1:00r...6