Sebastian Wachtel 22:41 row
5,005m
Meters
22:41.0
Time
2:15.9
Pace
294
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 119 |
June 25, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,005m | 2:15.9 | 139 | 779 | 22 | 120 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 120 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | |
| 22:41.0 | 644m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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