Sebastian Wachtel 20:01 row
4,797m
Meters
20:01.5
Time
2:05.2
Pace
306
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 106 |
August 10, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,797m | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 |
| 20:01.5 | 1m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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