Sebastian Wachtel 46:29 row
10,011m
Meters
46:29.4
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 128 |
August 18, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.4 | 10,011m | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 46:29.4 | 325m | 2:17.5 | 135 | 762 | 22 |
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Workout Graph
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