Sebastian Wachtel 20:02 row
4,589m
Meters
20:02.7
Time
2:11.0
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 95 |
September 02, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 4,589m | 2:11.0 | 156 | 835 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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