Sebastian Wachtel 40:02 row

8,611m

Meters

40:02.9

Time

2:19.5

Pace

494

Calories

Average Watts129
Calories Per Hour743
Stroke Rate21
Stroke Count874
Drag Factor106

September 07, 2024 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:02.9 8,611m 2:19.5 129 743 21
5:00.0 1,012m 2:28.2 107 669 22
10:00.0 1,022m 2:26.7 111 680 20
15:00.0 1,042m 2:23.9 117 703 20
20:00.0 1,067m 2:20.5 126 733 21
25:00.0 1,079m 2:19.0 130 748 22
30:00.0 1,104m 2:15.8 140 780 23
35:00.0 1,115m 2:14.5 144 794 24
40:00.0 1,163m 2:08.9 163 861 24
40:02.9 7m 3:27.1 39 435 0

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Workout Graph

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