Sebastian Wachtel 40:08 row

9,225m

Meters

40:08.1

Time

2:10.5

Pace

561

Calories

Average Watts157
Calories Per Hour841
Stroke Rate24
Stroke Count978
Drag Factor111

September 08, 2024 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:08.1 9,225m 2:10.5 157 841 24
5:00.0 1,089m 2:17.7 134 760 24
10:00.0 1,145m 2:11.0 156 835 24
15:00.0 1,129m 2:12.8 149 813 23
20:00.0 1,150m 2:10.4 158 842 24
25:00.0 1,159m 2:09.4 161 855 25
30:00.0 1,171m 2:08.0 167 873 25
35:00.0 1,174m 2:07.7 168 877 25
40:00.0 1,202m 2:04.7 180 919 25
40:08.1 7m 9:38.5 2 306 10

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Workout Graph

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