Sebastian Wachtel 30:01 row

7,069m

Meters

30:01.1

Time

2:07.3

Pace

439

Calories

Average Watts169
Calories Per Hour882
Stroke Rate24
Stroke Count717
Drag Factor123

September 15, 2024 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.1 7,069m 2:07.3 169 882 24
5:00.0 1,107m 2:15.5 141 784 23
10:00.0 1,194m 2:05.6 177 907 24
15:00.0 1,172m 2:07.9 167 874 24
20:00.0 1,181m 2:07.0 171 887 24
25:00.0 1,202m 2:04.7 180 919 24
30:01.1 1,214m 2:04.0 184 931 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.