Sebastian Wachtel 43:13 row
10,017
Meters
43:13.7
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 116 |
September 26, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.7 | 10,017 | 2:09.4 | 161 | 855 | 612 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 43:13.7 | 785 | 2:03.3 | 186 | 941 | 51 | 26 |
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Workout Graph
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