Sebastian Wachtel 30:01 row

7,254m

Meters

30:01.0

Time

2:04.1

Pace

463

Calories

Average Watts183
Calories Per Hour929
Stroke Rate25
Stroke Count757
Drag Factor104

October 01, 2024 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.0 7,254m 2:04.1 183 929 25
5:00.0 1,144m 2:11.1 155 834 23
10:00.0 1,179m 2:07.2 170 884 24
15:00.0 1,199m 2:05.1 179 915 25
20:00.0 1,228m 2:02.1 192 960 26
25:00.0 1,239m 2:01.0 197 978 27
30:00.0 1,263m 1:58.7 209 1019 27
30:01.0 3m 2:46.6 76 560 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.