Sebastian Wachtel 20:03 row
4,866m
Meters
20:03.8
Time
2:03.6
Pace
312
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 88 |
October 08, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,866m | 2:03.6 | 185 | 936 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 20:03.8 | 11m | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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