Sebastian Wachtel 20:03 row

4,866m

Meters

20:03.8

Time

2:03.6

Pace

312

Calories

Average Watts185
Calories Per Hour936
Stroke Rate23
Stroke Count468
Drag Factor88

October 08, 2024 08:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.8 4,866m 2:03.6 185 936 23
5:00.0 1,169m 2:08.3 166 870 22
10:00.0 1,194m 2:05.6 177 907 24
15:00.0 1,207m 2:04.2 182 927 23
20:00.0 1,286m 1:56.6 221 1059 25
20:03.8 11m 2:52.7 68 533 0

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Workout Graph

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