Sebastian Wachtel 20:03 row

4,293m

Meters

20:03.7

Time

2:20.1

Pace

244

Calories

Average Watts127
Calories Per Hour737
Stroke Rate22
Stroke Count452
Drag Factor107

October 18, 2024 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:03.7 4,293m 2:20.1 127 737 22
5:00.0 1,065m 2:20.8 125 731 22
10:00.0 1,092m 2:17.3 135 764 22
15:00.0 1,084m 2:18.3 132 754 23
20:00.0 1,046m 2:23.4 119 708 23
20:03.7 6m 5:08.3 12 341 0

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Workout Graph

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