Sebastian Wachtel 20:03 row
4,293m
Meters
20:03.7
Time
2:20.1
Pace
244
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 22 |
Stroke Count | 452 |
Drag Factor | 107 |
October 18, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:03.7 | 4,293m | 2:20.1 | 127 | 737 | 22 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
20:03.7 | 6m | 5:08.3 | 12 | 341 | 0 |
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Workout Graph
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