Sebastian Wachtel 21:23 row
5,012m
Meters
21:23.2
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 131 |
October 29, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,012m | 2:08.0 | 167 | 874 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 21:23.2 | 350m | 1:58.8 | 208 | 1017 | 24 |
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Workout Graph
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