Sebastian Wachtel 21:23 row

5,012m

Meters

21:23.2

Time

2:08.0

Pace

309

Calories

Average Watts167
Calories Per Hour874
Stroke Rate24
Stroke Count511
Drag Factor131

October 29, 2024 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.2 5,012m 2:08.0 167 874 24
5:00.0 1,121m 2:13.8 146 802 24
10:00.0 1,156m 2:09.7 160 851 24
15:00.0 1,176m 2:07.5 169 880 24
20:00.0 1,210m 2:03.9 184 932 25
21:23.2 350m 1:58.8 208 1017 24

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Workout Graph

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