Sebastian Wachtel 20:00 row

4,843m

Meters

20:00.9

Time

2:03.9

Pace

309

Calories

Average Watts184
Calories Per Hour932
Stroke Rate25
Stroke Count501
Drag Factor108

November 04, 2024 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.9 4,843m 2:03.9 184 932 25
5:00.0 1,164m 2:08.8 164 862 25
10:00.0 1,194m 2:05.6 177 907 24
15:00.0 1,220m 2:02.9 188 948 25
20:00.0 1,264m 1:58.6 209 1020 27
20:00.9 2m 3:45.0 31 405 0

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Workout Graph

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