Sebastian Wachtel 34:33 row
7,503
Meters
34:33.7
Time
2:18.1
Pace
431
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 132 |
January 13, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.7 | 7,503 | 2:18.1 | 133 | 756 | 431 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 34:33.7 | 988 | 2:18.5 | 132 | 753 | 57 | 24 |
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Workout Graph
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