Sebastian Wachtel 31:26 row
7,012
Meters
31:26.9
Time
2:14.5
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 128 |
January 18, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.9 | 7,012 | 2:14.5 | 144 | 794 | 414 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 24 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 31:26.9 | 313 | 2:18.8 | 131 | 750 | 18 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.