Sebastian Wachtel 21:08 row
5,008
Meters
21:08.8
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 127 |
February 15, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.8 | 5,008 | 2:06.6 | 172 | 892 | 312 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 21:08.8 | 284 | 2:01.1 | 197 | 977 | 18 | 24 |
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Workout Graph
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